Smile Bright with the Southloop Dentist | Classic Smiles LLC

Without a healthy mouth, life could be unimaginable. Teeth and gums need extra care as compared to our body. Some people are conscious about their health and they brush their teeth twice a day along with flossing, but are it enough to maintain the good health of your mouth?

Inappropriate brushing may lead to short-term and long-term consequences. Therefore, Southloop dentist gives advice on oral health including cleaning and making them cavity-free.  They also give information related to dental and heart connection.

Some of the tips given by southloop dentist are as follows-

Adequate pressure: Individuals do not know about the right amount of pressure they need to apply while brushing. As some do brush forcefully in order to remove any remains of eatables or plaque, removing enamel too while some don’t bother much and brush in a sluggish manner. Both ways are inadequate. Always brush your teeth in a gentle manner, neither too forcefully nor lightly.

360-degree cleaning: Mostly what people do is they just brush their front teeth and forget the remaining part (top and rear) which are more vulnerable to bacteria. Thus, it is advised to brush your teeth from all positions i.e. front, top, and back.

Don’t neglect gums: Not cleaning the gums may result in the onset of gum disease and you may experience inflammation. You can brush your gums just like your teeth with little pressure.

Cleaning of the tongue: You know bad breath is often experienced by some people; that might be due to the improper or not cleaning your tongue. The tongue is equally important as teeth and gums. Not cleaning tongue may increase the bacteria count in your mouth. Thus, Dr. Lena Casimir, best dentist in Chicago suggests cleaning your tongue with your toothbrush or tongue cleaner to make your tongue bacteria free and to have good breath.

At least 2 minutes brushing: How long you brush your teeth? Some seconds or some minutes? Well, brushing just for seconds does not work effectively to get a healthy mouth. Brushing too long may even be dangerous for your teeth enamel and gums. Never devotee more than 2-3 minutes and less than 2 minutes for your teeth.

All these tips are proven to be best while maintaining your oral health. However, if you are facing any oral problem like gum bleeding, discoloration, etc. then do visit Dr. Lena, a true Cosmetic Dentistry Chicago offering best services to the patients.